Best sleep apps on iPhone and iPad

It’s very easy for some to fall asleep at night, but for the rest this is a whole problem. You may not be let go

thoughts about the past day, you are worried or simply can not relax and fall asleep.

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If all this is about you, try to help yourself with the help of technology. Below we will talk about the best sleep apps.

Calm

Calm is an application with stories and sounds for sleeping, as well as with special music, sounds of nature and lessons in meditation and proper breathing.

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The best functions Calm:

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  • Listen to sounds under changing images free to relax during the day.
  • Listen to stories for children, for sleep, etc.
  • Change background and adjust the volume of the application.
  • Set a timer for sounds outside the application.

There are many functions in Calm that will help you fall asleep, but even more functions for concentration, relaxation, meditation, etc.

  • Support: iPhone, iPad, Apple Watch, Apple TV, Android, website.
  • Price: Is free + built-in purchases.

Relax Melodies: Sleep Sounds

Not everyone can fall asleep to monotonous sounds, and for such people there is the Relax Melodies: Sleep Sounds application. You can create combinations of sounds and melodies to your taste.

The best functions Relax Melodies:

  • Choose sounds starting with the sounds of nature and ending with the sounds of city bustle.
  • Customize volume each sound individually for the best effect.
  • Use night mode and create alarm clocks with timers.
  • Use advanced featuresincluding meditation and breathing exercises.

If you like the combination of sounds, then the Relax Melodies application is for you.

  • Support: iPhone, iPad, iMessage, Apple Watch, Apple TV, and Android.
  • Price: Is free + built-in purchases.

White noise lite

White Noise Lite is another great sleep app that has over 40 sounds, including the sound of rain, the sound of a bonfire, the sound of waves, and more.

The best functions White Noise Lite:

  • Create mixes and playlists from your favorite sounds.
  • Set timers and alarms and use night mode.
  • Create your own sounds right in the app.
  • Use Airplay for Apple TV and HomePod.

The White Noise Lite app, of course, has white noise. You can also listen to brown, pink, blue and purple noise.

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  • Support: iPhone, iPad, Apple TV, Android, Windows, website, etc.
  • Price: Is free + built-in purchases.

Rain rain sleep sounds

Rain Rain Sleep Sounds contains many variations of rain sounds from drizzle to heavy rain. However, there is more to the application. You can listen to the sounds of the ocean, nature, transportation, etc.

The best functions Rain Rain Sleep Sounds:

  • Mark your favorite sounds for quick access.
  • Use timers for falling asleep.
  • Use modes.
  • Use Airplay for Apple TV and HomePod.

If the sound of rain really helps you relax and fall asleep, choose the Rain Rain Sleep Sounds app. But do not forget that the application has other sounds.

  • Support: iPhone, iPad, Apple TV, and Android.
  • Price: Is free + built-in purchases.

Pzizz - Sleep, Nap, Focus

Another good relaxation app is Pzizz. It has sections for sleeping, jerking, focusing, and each of them has its own sounds, music, timers and alarms.

The best functions Pzizz:

  • Choose sounds of nature: thunderstorm, waterfall, mountain stream, etc. There are also tunes.
  • In the section for sleeping There are melodies and voice recordings. You can use them together or separately.
  • In the section for focusing There are high and low frequency sounds.
  • Connect to Healthkit.

Pzizz is a simple and convenient application for sleeping and much more. This is a great way to end your day and wake up full of energy.

  • Support: iPhone, iPad, and Android.
  • Price: Is free + built-in purchases.

We hope that at least one of the above applications you will like, and you can more easily relax and fall asleep at night.