Scientists have named an easy way to check heart health using a ladder

At the scientific congress of the European Society of Cardiology, an easy way to test

heart health with a ladder. According to scientists, the ability to climb four flights of stairs in less than a minute indicates good heart health.

”If you need more than one and a half minutes toto climb four flights of stairs, your health is at a low level and it would be nice to consult a doctor, ”warned the study author and cardiologist at the University Hospital of La Coruña, Jesús Peteiro.

The study, during which it was determineda way to know the condition of the heart was conducted to analyze the relationship between daily activities and exercise test results in the laboratory. According to the author of the scientific work, this method can help doctors select patients for more detailed examination.

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