Love sodas and hamburgers? They can make you blind

Vision can begin to decline not only due to aging. Diet also plays a role in this. In particular,

Heavily sweetened foods and refined carbohydrates are considered very harmful to eye health.

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Soda or a slice of white bread during a break can be equally harmful to health. Yes, this is a quick way to replenish energy reserves, but they can negatively affect vision.

Feel Good Contacts Ophthalmologist Khuram Sarwarnoted that due to the use of sweetened foods and refined carbohydrates, a person can even go blind. For example, it is white bread, pasta, ketchup, soda.

Such food is digested very quickly anddigested. This leads to an increase in blood sugar levels, and this, in turn, to the development of a disease such as age-related macular degeneration. In this case, the retina of the eye is damaged. First, people have reduced central vision, and then complete blindness occurs.

One of the very first symptoms of this dangerous disease – the appearance of difficulties with reading, recognizing faces, driving a car.

If a person will constantly arise due toblood sugar surges, which will eventually lead to type 2 diabetes. These patients may develop diabetic retinopathy, which causes vision problems.

News stories cannot be equated with a doctor's prescription. Before making a decision, consult a specialist.