Scientists have discovered the impact of watching cooking shows on eating habits

According to a new study published in the Journal of Nutrition Education and Behavior,

Healthy food programs can be a major factor in encouraging children to eat healthier foods not only in childhood but also in adulthood.

As part of the study, the researchers recruited about 125 children in the age category from10 to 12 years old, asking them to set aside 10 minutes to watch a children's cooking television program.Then, as a reward, the researchers offered the children treats, which ranged from apples, cucumbers, chips and saltine crackers.It was found that those children who watched content that used healthy foods chose fruits and vegetables, while those who watched the program that used not only "healthy" foods preferred unhealthy snacks.

“The results of this study show thatMeal preparation programs may be a promising tool for promoting positive changes in children's food-related preferences, attitudes and behaviors,” – shared by Frans Falkvoord, lead author, PhD from Tilburg University.