Russian doctors Sergei Agapkin and Mikhail Ginzburg named foods that should not be consumed as
So, according to experts, the number of productswhich it is advisable not to eat for dinner include marinades, pickles, white bread, as well as processed meat products. The harmfulness of the listed products, as doctors noted, is that they retain fluid in the body, and therefore, if you eat them for dinner – You may wake up with swelling. Sausage actually provokes stomach irritation.
“And even if a person is still doing well with his stomach, eating them for dinner increases the risk of some kind of superficial gastritis,” Ginzburg said.
As for white bread, according to doctors, it hashigh glycemic index, thereby increasing insulin levels. This, in turn, is fraught with arterial hypertension and the development of certain tumors.
News stories cannot be equated with a doctor's prescription. Before making a decision, consult a specialist.