Chinese scientists at Guangzhou Medical University conducted a recent study, as a result of which
In a recent study, researchers examined their data to assess the relationship between napping and the risk of death fromAs a result, they found out that a long daytime nap lasting more than 60 minutesis strongly associated with a 30% increased risk of death from all causes and, more interestingly, a 34% greater likelihood of cardiovascular disease.
Moreover, a more accurate study of the issue ledscientists concluded that prolonged naps are more dangerous for women - they were 22% more likely to die after naps than those who did not sleep.