Scientists from the University of Helsinki studied data from more than four thousand Finns and found that the pandemic
According to the researchers, after the startDue to the COVID-19 coronavirus pandemic, people have begun to have nightmares more often and wake up more often at night because of them. Most study participants said their stress levels had increased significantly since the start of the pandemic. This is what could affect the quality of sleep.
More than a quarter of study participants saidthat now they have nightmares much more often. About 30% of respondents began to wake up more often at night. Interestingly, people often see scenes related to the topic of coronavirus in bad dreams.
These are mainly dreams involving large crowds of people, coronavirus infection, quarantine, hospital and even the apocalypse.