It is true that eggs contain high amounts of cholesterol. It is also true that a high level
Edition Eat this, not that!writes that recent scientific evidence suggests that egg consumption does not affect serum cholesterol levels. Scientists have generally found no evidence that dietary cholesterol plays a role in the development of cardiovascular disease. One study showed no increase in disease risk even among healthy people who ate an egg every day.
Finally, if you don't have heart disease ortheir harbingers and you are following a healthy diet full of fruits, vegetables and whole grains, you should not be afraid of eggs. However, eating too many of them is still not worth it. Health experts continue to advise keeping dietary cholesterol to a minimum. Our diet is already rich in saturated fats, and saturated fats have a greater effect on raising "bad" cholesterol than dietary cholesterol (the kind you get from eggs, shrimp, etc.).
If you already have heart disease, then you should talk to your doctor about your diet and whether you should eat egg yolks.
News stories cannot be equated with a doctor's prescription. Before making a decision, consult a specialist.