Achieving glowing, wrinkle-free skin is quite easy. For this, as Ali Rahimtula notes, you only need
Ali Rahimtoula, founder of Herbal Essentials andskin expert, emphasizes that hydration – This is one of the easy ways to make your skin look younger. To keep your skin hydrated, the expert says, you need to drink plenty of water and use skin care products that help water penetrate the skin better and repair skin cells and tissue.
It makes no sense, according to Rakhimtula, to buymany skin care products. Instead, it is worth buying simple products that help restore the skin barrier. It will be enough, for example, a refreshing cleanser, tonic, nourishing cream, moisturizing eye gel.
Natasha Suri, beauty specialist, shared five steps to hydrate skin.
It is necessary to moisturize the skin with a cream aftershower, pay attention to the composition of moisturizers (there may be ingredients such as apricot kernel oil, aloe vera, sweet almond oil, etc.), take care of the skin during tanning (use a moisturizing night cream with natural fruit acids; apply sunscreen half an hour before sun exposure), drink more water (about two liters daily) and eat nuts, salmon, vegetable oils, yogurt, chia seeds, soy drinks, get as much vitamin D as possible.
News stories cannot be equated with a doctor's prescription. Before making a decision, consult a specialist.