Four of the worst alcoholic cocktails for the heart

With age, caring for the heart becomes a necessity. Therefore, it is so important to know which drinks or foods

may adversely affect his condition. Here are four alcoholic cocktails to avoid. Discuss

Nutritionist and author of "Finally Full, Finally Slim" Lisa Young revealed which alcoholic cocktails are the worst for the heart.

  1. Rum with cola. In general, any drink with soda is bad for you.on the condition of the heart. One study showed that there is a link between the consumption of carbonated drinks, the development of cardiovascular disease and mortality. Recently, French scientists also found that people who regularly drink plain or diet soda are more likely to experience stroke and other forms of heart disease compared to those who refuse such drinks.

  2. Pina colada. This smoothie is high in sugar and saturated fat.If you are looking for heart health, then you should consume coconut cream and coconut oil in moderation. The fact is that these products are high in saturated fats, which, when consumed regularly, increase the level of “bad” cholesterol. All this can lead to the development of complications associated with the heart.

  1. Long Island Ice Tea (Long Island Iced Tea). This smoothie is high in sugar and calories. All this, together with alcohol, harms the heart.

  2. Frozen Daiquiri. It is also high in calories and sugar.Harvard Health notes that if a person consumes too much sugar, then he may experience chronic inflammation and high blood pressure. And this, in turn, negatively affects the heart.

News stories cannot be equated with a doctor's prescription. Before making a decision, consult a specialist.