How Garlic Peel Can Boost Your Health

Garlic is considered a natural antibiotic. However, its husk also has useful properties. That's why

experts do not advise throwing it away. Discuss

As an antioxidant, not only garlic cloves, but also its peel affect the human body. It will make you look younger.

Scientists note that garlic peel contains bothat least six antioxidants. The most important of these are anti-inflammatory phenylpropanoids, which support heart health and fight aging.

Present in the peel of garlic and quercetin. This substance smoothes wrinkles, slows down the aging process, fights inflammation and free radicals. All this improves the appearance of the skin.

There are several ways to use garlichusks. For example, on the basis of this husk, tea can be prepared, it can be added to herbal teas, used in dried form as a powder. In addition, a strained decoction of the husk is suitable for first courses.

News stories cannot be equated with a doctor's prescription. Before making a decision, consult a specialist.