Natalia Gavrilova, cardiologist, functional diagnostics doctor, Doctor of Medical Sciences, said,
According to Gavrilova, for women a day is permissibledrink no more than 150 grams of wine - 1 glass, for men - up to two glasses. The doctor advised me to drink red wine, because it has a set of non-alcoholic components. White wine is useful in its own way: it contains a lot of polyphenols that have antioxidant, anti-inflammatory and antiplatelet effects.
But alcohol is the cause of more than 3 million deaths.person per year. Regular alcohol consumption can lead to the development of various cardiovascular diseases, including sudden cardiac arrest.