How to automatically track workouts on Apple Watch with watchOS 5

watchOS 5 introduces a new feature that automatically recognizes the start of workouts. This simple function

determines when you start training, andtracks her. This happens automatically, but still requires your participation. Your workout won't start tracking automatically; you'll still need to tap the notification that appears on the display.

</ p>

This is a useful feature for those who are constantlyForgets to start training on a smart watch. Now you will not lose activity points. Even if you start training later, you still get points for lost minutes.

Also read:All hidden new watchOS 5 features

How does automatic start of training work inwatchOS5

The function is enabled by default, but if you have disabled it for some reason, it is enabled inSettings-&gt;Main-&gt;Training. Here you need to click on the switches next toStart Workout ReminderAndEnd Workout Reminder.

At the moment, the function works only with the following types of training:

  • Run
  • Walking
  • Swimming
  • Elliptical trainer
  • A ride on the bicycle

When you start moving, Apple Watchautomatically recognize the movement and determine what type of activity you are doing. After a couple of minutes of training, the watch will know for sure, and you will receive a notification reminding you to start tracking your training.

You will also see several options available for one type of workout. For example, when running, you can choose to run on the street or in the gym. By clicking on the notification, the Training screen opens.

Also read:How to disable notifications on Apple Watch with watchOS 5

How to automatically end workout tracking

You will receive a notification and when donetrain if you suddenly forget to turn off tracking tracking. After a few minutes without activity, a notification will appear on the Apple Watch, by clicking on which you can stop the workout. In addition, using the notification, you can change the type of training.