Is it true that spicy food causes heartburn?

Acid reflux and heartburn can occur frequently.Diagnosis

"Gastroesophageal reflux disease", and this disease is most common in the United States and European countries, and least common in Asia.But does this disease really occur due to the consumption of spicy foods?Discuss

Despite the fact that many complain of heartburnafter spicy foods, science is not yet able to unequivocally say whether such foods cause heartburn. In general, experts believe that the substance capsaicin may be associated with such a sensation. This is what gives the chili its heat and acts on the TRPV1 receptors in the esophagus, which is what causes the burning sensation.

According to the results of a Mexican study, 28 out of 31 people with gastroesophageal reflux disease developed chest pain and heartburn due to capsaicin, and 6 out of 17 healthy people.At the same time, an American study showed that when this substance is added to food, severe heartburn occurs in a personAfter eating, and in 2020, it became known thanks to Thai scientists that after eating foods with chili peppers, patients with gastroesophageal reflux disease felt more severe heartburn.

It must be said that acid reflux and gastroesophageal reflux disease canIt can be influenced by many factors, especially obesity, and fatty foods can also aggravate the symptoms.

One South Korean study states thatfried foods, hot spicy stew, noodles can regularly cause heartburn in a person. It can get worse if you eat too quickly or eat more even after you feel full.

Also, oddly enough, to solve the problem withheartburn can regular use of chili peppers. A Taiwanese study showed that capsaicin can increase heartburn if you eat chili peppers once, but if you eat them all the time, heartburn will decrease. It is also known that in large doses, capsaicin can have an analgesic effect on the body.

News stories cannot be equated with a doctor's prescription. Before making a decision, consult a specialist.