Named the type of beer that accelerates the aging of the body

In general, drinking a cold beer in the heat can be pleasant. However, according to a nutritionist and spokesperson

National Academy of Nutrition and DieteticsRoxanne Ehsani, this is still not the best drink. The fact is that it only dehydrates the body. However, there is a type of beer that is especially harmful to your health and accelerates the aging process. Discuss

Nutrition expert Roxana Ehsani notes thatThe worst type of beer for those who want to keep their youth is considered to be beer that is mixed with other sources of sugar. For example, it could be beer mixed with lemonade.

Ehsani adds that such a drink is differenthigh calorie. In addition, it has a lot of sugar and this type of beer cannot be called nutritious. Therefore, the specialist recommends buying such drinks as rarely as possible.

The nutritionist also said that due to drinks containing a lot of sugar, dehydration can worsen. This is due to the fact that in this case a person will often go to the toilet.

Ehsani suggests taking light beer as an alternative. At the same time, the specialist emphasizes that you need to drink beer in moderation.

News stories cannot be equated with a doctor's prescription. Before making a decision, consult a specialist.