YouTube videos about cleaning a very dirty house are gaining good views. Do you also like to watch
According to therapist Caroline Given, thesecleaning videos are especially interesting for those who are under stress or in despair. She said that cleaning is essentially a behavioral activation that has been shown in several studies to reduce symptoms of depression.
Another expert described what happened withneurological point of view. According to him, uncertainty makes a person feel uncomfortable. And cleaning puts things in order and makes everything a little more defined.