Nutritionists advise people to eat more fiber as it is good for bowel function. However, how
Scientists in a new study suggested that fibermay cause problems in patients with inflammatory bowel disease (IBD). There is evidence that certain types of dietary fiber trigger an inflammatory response and worsen existing symptoms.
The research team has already begun to developa special stool test that will tell anyone who complains of problems after eating fiber how to adjust their diet. The scientists also clarified that β-fructan fibers present in foods such as artichokes, chicory roots, garlic, bananas and asparagus are bad for patients.
News stories cannot be equated with a doctor's prescription. Before making a decision, consult a specialist.