Alzheimer's disease is considered the most common type of dementia. On its occurrence
Alzheimer's disease occurs primarilydue to age and the changes that occur over time in the body. Of those under 65 years of age, only 2 percent are prone to developing this disease. Moreover, women are most often affected by the disease.
Here are some things to look out for if you want to prevent dementia.
- Heart diseases. According to scientific research, if a person hasIf your risk of developing cardiovascular disease is high, your risk of developing Alzheimer's disease will also be high. For example, cognitive impairment may occur due to high blood pressure.
Among other dangerous factors – smoking, high levels of “bad” cholesterol and low levels of “good” cholesterol, type 2 diabetes.
- Education and cognitive activity. It has been scientifically proven that the more often a person performsintellectual work and the better his brain is developed, the lower the likelihood of developing dementia. Therefore, according to experts, people with a low level of education are more likely to acquire this disease.
- Head injury. Situations are especially dangerous when a person has been unconscious for more than five minutes.
- Depression. During depression, the amount of harmful chemicals in the brain increases. Accordingly, the likelihood of developing Alzheimer's disease increases.
- Sleep problems. They are also considered a risk factor because during sleep the brain gets rid of toxins.
- chronic stress. The stress hormone cortisol greatly affects memory. In addition, due to stress, the state of blood vessels, the heart worsens, immunity is weakened.
News stories cannot be equated with a doctor's prescription. Before making a decision, consult a specialist.