Study: bad moods can be beneficial

In modern psychology, there is such a direction as positive psychology.

Improving the personal and social well-being of healthy people.positive psychologists is that we have to seize the momentHowever, studies have shown that a bad mood can beDiscuss

As the Psy Post writes, citing research,a negative mood makes us less trusting and more skeptical. Interestingly, according to scientific data, 80% of people in the West are actually prone to optimism. This can lead to some bad decisions, such as investing in a failed project. So being skeptical can be very helpful.

In addition, optimism is associated withself-confidence - the belief that we are better than others in most things. Overconfidence can become a problem in a relationship and lead to frustration. Pessimism, on the other hand, can help anxious people deal with failure more easily.