Nutritionist Mariyat Mukhina named the age at which it is better for people not to eat figs and dried apricots. Discuss
Doctor
So, 100 grams of figs contain about 20tablespoons of sugar, which significantly exceeds the daily dose, especially for older people. According to the doctor, dried apricots are not useful for the same reason: 100 grams of dried apricots contain at least 55 grams of net carbohydrates, or about 11 tablespoons of sugar.
“People over 60 years of age are very susceptible to type 2 diabetes, because they exhaust the pancreas throughout their lives, towards old age,” Mariyat Mukhina emphasized.
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