The doctor explained what to do with heat stroke

Therapist Anna Pozdnyakova explained what to do with heat stroke. Discuss

She warned

that in such a state it is impossible to acceptantipyretics, they can aggravate the situation and lead to complications. To help a person with heat stroke, you need to spray him with cool water, seat him near the fan. You can apply a cold compress to your neck, armpits, and groin.

In addition, for the prevention of heat strokethere are some recommendations. You should wear light loose clothing and hats, try not to be in a hot car, install fans or air conditioners at home.

“Try not to be too active and dobreaks during exercise. Drink enough fluids, while fractional intake of water containing salts of sodium, potassium, magnesium is recommended. But don't force yourself to drink too much in a short amount of time. It can be harmful,” the therapist advised.

News stories cannot be equated with a doctor's prescription. Before making a decision, consult a specialist.