The doctor named people who should not eat cheese

Nutritionist Tatyana Ivannikova told Russians about the benefits of cheese. Despite this, some people should

refuse this product, and the specialist told us exactly who we are talking about. Discuss

Ivannikova drew attention to the fact that cheeseis a nutritious product that consists of a quarter of proteins. These substances are required by the body for muscle formation. The positive properties of cheese include the fact that its proteins are absorbed better than milk proteins. This product is also useful for replenishing energy.

At the same time, it is worth remembering that cheese is a high-calorie product, and therefore people who are overweight and have cardiovascular diseases should limit it.

“When choosing cheese, pay attention to the composition, init should not contain a lot of vegetable fats. The manufacturing process of this product is quite long and costly, so the cheese cannot be cheap, ”the doctor warned.

News stories cannot be equated with a doctor's prescription. Before making a decision, consult a specialist.

Source: RIA Novosti