Nutritionist Olga Grigoryan spoke about the dangers of eating lard for the brain. So, according to her, excessive
The doctor said this in an interview with the radio "SaysMoscow". Among other things, Grigoryan told how much lard can be eaten without harm to health. So, the use of 30 grams of this product per week, as the doctor noted, not only will not negatively affect the body, but, on the contrary, will be useful. However, she also noted that it is better to eat it with a cucumber or wrapped in a lettuce leaf, refraining from bread.
“To prevent atherosclerosis, you need to increase the amount of vegetable oils, limit salt, and limit high-fat products,” the specialist shared.
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