The doctor told how to cook healthy fast food

As you know, fast food is a food that can be quickly prepared and eaten immediately.And that's exactly what

how to cook a similar, but healthy, type of dishes told the Russian dietitian Mikhail Ginzbur.

In a conversation with Vechernyaya Moskva, a specialiststated that cereals are a great example of healthy fast food. The very same flakes that are already known to many: multi-cereal, muesli, etc. At the same time, the expert suggested cooking them with other delicious ingredients: