Nutritionist David Stash explained how to overcome sugar cravings. Discuss
According to him, if there is a strong
Moreover, as a means of combatingaddicted to sweet specialist advised physical activity. It is noted that if you take a quick walk or jog, the craving for sweets decreases.
And to control the amount of sugar consumed, Stash recommended studying food labels.
News stories cannot be equated with a doctor's prescription. Before making a decision, consult a specialist.
Source: World 24