Coloproctologist, Candidate of Medical Sciences Vasily Gavrilov advised not to take a smartphone with you to
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According to Gavrilov, smartphone distractionlengthens the seat over the toilet opening, the time of defecation increases, which promises physiological disorders. Due to prolonged tension of hemorrhoids, hemorrhoids can develop. Compression of the vessels of the lower extremities begins, which is also harmful to the body.
Gavrilov noted that a sudden call could because stress, and this also negatively affects the process of emptying and its duration. In general, the defecation process should not exceed three minutes.
“Using smartphones in the toilet is harmfulhabit, because, firstly, the time spent on the toilet can be lengthened. With prolonged sitting over the toilet opening, straining occurs even after a bowel movement. And from stress, hemorrhoids increase. Secondly, with prolonged sitting, compression of the vessels of the lower extremities occurs, numbness of the legs, ”the doctor warned.
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