The Russians were given tips on using the phone safely

Rospotrebnadzor has published recommendations on the safe use of a mobile phone on its website.

Among them are tips on how long a telephone conversation should last, and whether you should take off your glasses when making a call.

Rospotrebnadzor experts write that the conversation onmobile phone should not last more than two minutes. You can make the next call 15 minutes after the previous one ends. Texting is reportedly safer than holding the device to your ear.

By the way, to keep the device at a distance from the ear, since the attenuation of radio waves occurs in proportion to the square of the distance. Such a measure will reduce the power of radiation exposure on the brain.

Experts advised to take off glassesmetal frame when talking on the phone. The fact is that this material can increase the intensity of the electromagnetic field acting on the user.

Also, Rospotrebnadzor does not recommend putting the device next to itself during sleep and constantly keep the phone with you, for example, in your trouser pocket.