Russians were told about the dangers of low-fat “milk”

Many people believe that by buying low-fat dairy products they contribute to their weight loss and

healthy lifestyle.However, nutritionist Elena Solomatina, an employee of the Center for Aesthetic Cosmetology, does not agree with this, who, in an interview with Ura.news, named the main danger for those whose diet contains low-fat foods. Discuss

She explained that people who eatfat-free products tend to be eaten more, and food additives and flavor enhancers that are added to such products to make it more palatable turn out to be more dangerous to the body than fats.

There's a cheat going on.The consumer thinks that if the product is fat-free, then it is dietary. A person with a light soul can eat even more than with ordinary fat content. But in fact, it is not dietary at all, but absolutely the same. A fat-free product can do even more harm.

Elena SolomatinaNutritionist

_ News items cannot be equated with a doctor's prescription. Before making a decision, consult with a specialist._