Dietitian Vadim Kornovoy spoke about the benefits of beer, but also noted its harm. Discuss
According to the specialist,
But beer also has a powerful diuretic effect, so it can wash out minerals and trace elements. This can happen against the background of alcohol abuse.
The doctor also warned that excessive consumption of beer can lead to the destruction of the joints, increases anxiety, the level of aggression. Therefore, the drink is useful in moderation.
“No doctor will recommend the use ofalcohol. But here, as with wine, in small quantities you can. A good drink that was made in compliance with all requirements and norms, 300 g of beer per week can have a beneficial effect on the body. Hops can inhibit the growth and reproduction of many pathogenic bacteria. In addition, the drink contains a lot of phosphorus, iron, magnesium, copper, potassium and zinc,” the expert said about the beneficial properties of the drink.
News stories cannot be equated with a doctor's prescription. Before making a decision, consult a specialist.