Dietician, Doctor of Medical Sciences Margarita Koroleva explained what drinks you need to drink for
According to her, primarily to liquefyblood and prevention of blood clots need to drink enough water. Water is a good activity of all fluid structures, good lymphatic drainage and a natural detoxification of the body. The daily rate of water consumption is 3 ml per 1 kg of body weight.
For blood thinning, especially at the age of 50, pomegranate juice is useful. It contains vitamins P and B. In addition, this juice is useful for people with cardiovascular diseases.
No less useful is beetroot juice. It removes salts of heavy metals from the body and optimizes the lipid composition of the blood.
Also, infusions of blackcurrant or mountain ash are useful for blood. These berries contain a lot of vitamins C and P, which improve blood flow along the vascular wall and maintain its health.
News stories cannot be equated with a doctor's prescription. Before making a decision, consult a specialist.