Nutritionist Elena Solomatina told what it is better not to eat cottage cheese with, because such a combination can
The specialist noted that cottage cheese is not as easy to digest product as it is believed. It should not be combined with meat and eggs, especially when it comes to a weak digestive tract.
Cottage cheese goes well with fresh herbs, vegetables, dried fruits. But it's best to avoid sugar.
“Cottage cheese is usually a casein product.Not to say that it is directly easy to digest. It will be quite difficult for a weak digestive tract, and here we will add, relatively speaking, a piece of roast lamb. It’s really hard for the body: it needs to digest this lamb, it’s complex, and then there’s cottage cheese, ”the doctor warned.
News stories cannot be equated with a doctor's prescription. Before making a decision, consult a specialist.