Gynecologist-endocrinologist, specialist in miscarriage Olga Kaplina told in what
The specialist noted that violations of the productionThis hormone can be regulated by diet. The doctor recommended the following products: all kinds of cabbage, onions, garlic, red meat, flax seeds, legumes, prunes, dried apricots, dairy products.
Among drinks, coffee is useful in this regard.It contains natural estrogens and when it is used, the process of endogenous production of estrogen in the body starts. But the measure is important because of the fact that coffee can cause an increase in blood pressure.
In this case, nutrition is an auxiliary tool, with an increase in hormonal levels, you must consult a doctor.
News stories cannot be equated with a doctor's prescription. Before making a decision, consult a specialist.