Nutritionist Evgeniy Arzamastsev warned about the dangers of frequent drinking tea, especially strong tea. Discuss
Too much tea, especially strongbrewed, can lead to the development of diseases and complications of the state of the cardiovascular system, gastritis and other diseases of the gastrointestinal tract. Such people should not drink tea, or it is necessary to make it weak.
Since tea contains caffeine, people with hypertension and insomnia should drink it with caution. Caffeine leads to pressure drops and excitation of the nervous system.
“Tea has tannins, tannins that act as antioxidants. But if a person drinks a lot of tea, especially strong tea, then these tannins can cause problems, ”said the doctor.
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