Fast food, processed foods, and foods with trans fats often add a special type of salt. Because of her,
In a study published in ClinicNutrition Espen, it is noted that adolescent children who eat a lot of unhealthy foods (fast food, foods with trans fats, convenience foods) are more aggressive than their peers. According to Dr. and Professor Güner Sönmez, such food does increase the propensity to violence. Because of such food, a person has a lack of vitamin C, B vitamins, magnesium, folic acid, manganese. As a result, mood worsens and less serotonin is produced in the brain.
In addition, lovers of junk food do not eat fruits and vegetables. Also, such people develop dependence on fast food and there is a lack of manganese and magnesium.
Chinese salt (monosodium glutamate)considered one of the ingredients from whichprepare chips, fast food and other unhealthy snacks (as well as sausages, sausages, crackers, meatballs, soup concentrates). It is because of this that such food becomes hazardous to health. The fact is that such salt increases appetite, suppresses the feeling of satiety, and is addictive. Also, because of these ingredients, people begin to refuse healthy products.
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