It is known that garlic has a positive effect on the human cardiovascular system and has antiviral
Garlic can protect against heart disease,help in the treatment of these diseases. This is due to the fact that it regulates blood pressure, cholesterol and sugar levels in the body. This product also has an antioxidant effect and can thin the blood.
It is best to eat raw garlic. The thing is that after heat treatment, it already loses some useful properties.
If you still want to add garlic to dishes not in raw form, then in order to preserve its beneficial properties, mash it before heat treatment and leave it for half an hour.
Also, sometimes garlic can turn into a poison for your body. This can happen if you eat too much of it.
Garlic is known to cause bleeding. Therefore, it is not advised to eat it a few days before the operation.
Experiments on animals have shown that whenconsuming more than 0.5 g of garlic per 1 kg of weight may cause liver damage. A safe dose is considered to be 0.25 g per 1 kg. Also, the maximum dose for a person weighing 70 kg is – This is 17.25 g of garlic, or 6 cloves.
If you eat garlic 7 times a week or more, then you will be more likely to develop fatty liver.
In addition, under no circumstances should you swallowwhole garlic cloves. This can lead to serious damage to the esophagus and subsequently – to the operation. It is also known that crushed garlic, if placed on the skin, can cause irritation, and left for too long – burn.
News stories cannot be equated with a doctor's prescription. Before making a decision, consult a specialist.