Why did everyone start getting flu and SARS with the beginning of autumn

Immunologist Irina Yartseva warned that with the arrival of autumn cold weather, shortening daylight hours,

the immune system is suppressed, so more and more people are starting to get sick with influenza and other acute respiratory viral infections. Discuss

The specialist recommended introducing a sufficient amount of fruit into the diet, strengthening immunity through hardening and observing sleep patterns, and dressing according to the weather.

"It's cold and wet enough forcomfortable spread of viruses. Another unfavorable factor is climate change and shorter daylight hours. Against this background, the human immune system suffers. Therefore, it is necessary to observe the sleep, nutrition, and general hardening of the body, ”the doctor noted.

News stories cannot be equated with a doctor's prescription. Before making a decision, consult a specialist.