Dietitian Elena Solomatina spoke about the dangers of consuming honey with hot tea or adding
This cannot be done because when heatedhoney releases dangerous toxins, which, among other things, are active carcinogens. Therefore, this product can only be eaten as a snack, or added to yogurt or cottage cheese.
Among other things, honey has a high glycemic index, which leads to an increase in blood glucose levels. Because of this, honey is contraindicated for diabetics.
“Even if we just put it in hot tea, thenno enzymes remain from it, it loses its benefits and not only becomes sugar, but also exhibits carcinogenic toxic properties, ”Solomatina warned.
News stories cannot be equated with a doctor's prescription. Before making a decision, consult a specialist.